DAY 4! (THURSDAY, 7/30/15)
5:05am WAKE UP. “Snoozing” is now totally a thing of the past for us because we are so excited to get up and start our morning walk!
5:06am Weigh in, lemon water, Bambi’s poop loop.
7:00am I was STARVING after BODI. I needed something really satisfying, filling, and fueling for my muscles (I’ve been totally sore from my return to the gym). So–I had a protein shake. I had been holding on to a sample packet of Quest Nutrition peanut butter flavored protein and I thought this was the perfect occasion for it. Since I try to stay away from anything soy at all costs, it was whey protein, which means I cheated on my “no dairy” rule. I’m totally fine with this though–it’s not like I was eating cheese curds. A cup of unsweetened almond milk, a tablespoon of peanut butter, half of a frozen banana, and Quest’s peanut butter protein all into the Vitamix! It was kickass. .
11:30am Lunch. Uh-huh, you know what it is.
One gallon of water down.
12pm Matcha tea.
3:45pm Apple and a handful of cashews for a snack.
6:30pm Happy Hour! The weekend is here!!! Adam and I met Pearl at a place by her house that does dolla oysters on Thurdsays. Naturally I ate all 12 that I ordered (hey they were small) and I had sashimi too! I also decided to treat myself to a glass of wine. Some of my favorite things to enjoy with friends are oysters and drinks!