Health

One day, I started my #weddingdiet because I really wanna lose three pounds! I ate chicken breast and steamed broccoli for lunch (WIN)!…And then I ate a king size Reese’s that night. In bed.
My fitness adventures from the past:

Kate Hiipakka

Guys, I hope you LOVE my first interview! Hype Girl (HGH): HAI! Tell us a little bit about yourself!  Kate: Hi! I’m Kate, one of HypeGirl’s older sisters (HypeGirl is the YOUNGEST of us all!)! I’m a Chicago native, working in marketing and brand strategy full-time, with a side hustle in fitness. I’m a Nike … Continue reading Kate Hiipakka

Road Rules

Hai! So yesterday (Thursday) I took a very last minute flight to Michigan (the D) due to some unexpected news. The bright side: I am with my seeeester again! (As well as the rest of the fam.) This is great news on account of the fact that I was in a deep depression due to … Continue reading Road Rules

Gym Kit

This Monday, I had an early operating room case at work. I was there in the OR suited up and de-germ-ified at 7am only to find that I had missed the memo and surgery was cancelled over the weekend.   Shiz.  I checked my schedule and I didn’t have another appointment until 1pm! YAY! The … Continue reading Gym Kit

NTC Tour LA

LAST WEEKEND, MY GIRLFRIENDS AND I TOOK A ROAD TRIP TO LOS ANGELES FOR THE NTC TOUR LOS ANGELES EVEN GIVEN BY NIKE WOMEN. AND IT WAS AWESOME. Each attendee was given a schedule with different workouts to attend with some refueling breaks in between. My favorite was Groov3, where we learned a choreographed hip-hop … Continue reading NTC Tour LA

Six:02!

LISTEN UP, LADIES! There’s a new store movin’ in to Scottsdale Fashion Square! (Which, by the way, is a totally great place for a new shop–did you know that Fashion Square is one of the most profitable malls in the whole country?! Read about that here.) It’s called Six:02 and it is a growing fitness … Continue reading Six:02!

Lunch Tricks!

PACKING MY LUNCH FOR WORK EVERY DAY IS ONE EASY THING THAT HELPS ME SAVE MONEY AND EAT HEALTHY. I WANTED TO SHARE ONE OF MY TRICKS WITH YOU—GOSH I JUST GIVE AWAY SO MANY SECRETS TO BEING AWESOME ON THIS BLOG. (UGH, YOU’RE WELCOME.) OKAY SO. REMEMBER THIS RECIPE? Lemon, chicken, and kale “noodle” … Continue reading Lunch Tricks!

Routine Reboot!

OKAY. IT IS TIME. FLASHBACK TWO MONTHS: OUR WEDDING. IT WAS AWESOME. AND THE WEDDING DIET WORKED. IN THE WEEKS LEADING UP TO OUR BIG DAY, I WENT GLUTEN FREE, DAIRY FREE, ADDED SUGAR FREE. I ALSO WORKED OUT AT LEAST EVERY DAY, IF NOT TWICE PER DAY. THE BEST PART: I FELT GREAT. The … Continue reading Routine Reboot!